On Confidence ~ The Warrior vs. The Worrier

The other night at a party, over dolmades and champagne (realizing Goal 1 of my Vision!), a friend asked me:  How do you just go for things, Anne? You really put yourself out there. You must be so confident.  I have this great idea; but I have so many doubts.  

The truth is:  I have loads of doubts. On a daily basis I question myself:  Who am I to be writing a book?  Shouldn’t I be looking for a *real* job? Maybe I SHOULD have stayed in Mexico.

I have learned over time to notice that little voice, the Worrier, not the Warrior that I really am. I thank the Worrier for its concern. It’s trying its best to keep me in the safe status quo where ‘I belong.’  Then I go back to my vision and proceed forward.  Vamos adalante, as the Mexicans say, forward we go.

Your vision will serve you. If you have progressed through the visioning steps with mindfulness and sincerity, from conception of ideas, to formulating and sharing, to committing to action, your Vision becomes a force bigger than Doubt and Worry. You can glance at it from time to time if you like.  But you will find, without scrutinizing it and checking off boxes, you are REALIZING it.

Like me in Rock Creek Park last weekend.  I was running on the dirt path,  alongside the babbling stream, beneath the canopy of trees, in the oppressive humidity. And suddenly it hit me: I’m doing just what I dreamed of for my new DC life.  I’m back in on the Rock Creek trail, hopping piles of manure, dumping sweat, acclimatizing to life in the swamp, and feeling... happy. In the afternoon, I was meeting my sangha to discuss a new book we were reading on The Power of Meditation. And I was reviewing contracts for a new green roof.

In those moments, give yourself a pat on the back. Whether you have a coach or not, you learn to become your own biggest supporter. Celebrating accomplishments is part of the game.

And back to my friend’s question about Confidence.

Each blog story I write, complete, and post breeds more commitment and diffuses the doubt.  Sure, I still have moments, hours, days of questioning.  But I forge ahead despite it.  The Warrior says to the little Worrier:  Thanks for sharing; now kindly eff*@#%-off.   

Perhaps Confidence, or better yet, Courage is a muscle you build, a byproduct of again and again pushing through the fears and noticing:  my Vision is coming true!